VIZSGAANYAG: 6. KYU
TE WAZA
JUNZUKI CHUDAN
GYAKUZUKI CHUDAN
KETTE JUNTSUKI CHUDAN
KETTE GYAKUTSUKI CHUDAN
JUNZUKI NO TSUKOMI
GYAKUZUKI NO TSUKOMI
TOBIKOMIZUKI
KERI WAZA
MAEHIZAGERI CHUDAN
MAEGERI CHUDAN
SURIASHI MAE GERI CHUDAN/JODAN
SURIKOMI MAE GERI CHUDAN/JODAN
MAWASHIGERI CHUDAN
SURIASHI MAWASHI GERI CHUDAN/JODAN
SURIKOMI MAWASHI GERI CHUDAN/JODAN
URAMAWASHIGERI CHUDAN/JODAN
SOKUTO FUMIKOMI
MAETOBIGERI JODAN
NIDANGERI
RENRAKU WAZA
MAWASHIGERI CHUDAN – SOKUTO FUMIKOMI - GYAKUZUKI CHUDAN/ JODAN
SURIKOMI MAEGERI CHUDAN – SOKUTO CHUDAN – GYAKUTSUKI CHUDAN
SURIKOMI MAWASHIGERI JODAN – GYAKUZUKI CHUDAN – KIZAMI URAKEN UCHI JODAN
URAMAWASHIGERI CHUDAN – URAKEN UCHI JODAN
NIDANGERI – GYAKUZUKI CHUDAN – KIZAMIZUKI JODAN
KATA
KATA PINAN NIDAN
KATA PINAN SHODAN
KATA PINAN SANDAN
PROS GYAKORLAT
KIHON IPPON KUMITE (3 db)
SANBON TSUKI (3 db)
SANBON KERI (3 db)
JIYU KUMITE
ERNLT
30 fekvtmasz
30 fells
30 lbemels
30 guggols
30 guggols mae geri
30 homorts
ELMLET |